Category: Gympie Strength, Fitness and Sport

Gympie Strength, Fitness and Sport

All posts in this archive relate to Strength, Fitness and Sport performance and coaching in the Gympie region.

August 23, 2016

Free Powerlifting Information Session

Gympie City Gym is hosting a Free Introduction to Powerlifting information session at their fully-equipped gym on September 12th. Follow @trusylver

Gympie Strength, Fitness and Sport/Powerlifting

June 6, 2016

Gympie: Getting Fit on a Budget

With many individuals and families juggling a tight budget, paying for a high cost fitness membership every week may be a luxury, however there are other options to keep your fitness goals on track. Follow @trusylver

Gympie Strength, Fitness and Sport

June 1, 2016

Powerlifting Coach Certifications

Recently I have noticed a increasing number of personal trainers claiming to be Powerlifting coaches on their PT profiles but where do you get these qualifications, and are they coaches or personal trainers who happen to include the power lifts...

Gympie Strength, Fitness and Sport/Powerlifting

May 31, 2016

Powerlifting Profile – Declan Evans

Name: Declan Evans Home Town: Gympie, Queensland, Australia Federation: Powerlifting Australia (IPF) Age Division: Sub-Junior Weight Division: Under 59 kg Follow @trusylver

Gympie Strength, Fitness and Sport

March 27, 2016

UQ Challenge, Powerlifting Competition

I spent the day coaching at the UQ Challenge in Brisbane, a great day was had by all and included a new Australian Squat record among the mix. Follow @trusylver

Gympie Strength, Fitness and Sport/Powerlifting