Powerlifting Archives - Page 9 of 10

November 16, 2015

3 Bench Press Sins for Powerlifting

“What do you bench?” is one of the most asked question in gyms across the world. Even if you are not a powerlifter most gym junkies put a lot of emphasis on having a strong Bench Press. However there is...

Bench Press/Powerlifting

November 12, 2015

6 Myths Uncovered About Powerlifting

1 POWERLIFTERS are FAT It is often said by bodybuilders that they don’t want to do powerlifting because they don’t want to get fat. The idea that all powerlifters are fat or even that the majority of powerlifters are...

Powerlifting

November 8, 2015

Your first Powerlifting competition – Part Two

A beginners guide to your First Powerlifting Meet Your first Powerlifting competition – Part One The Evening Before On the night before your competition, pack all of your equipment Into a bag, making sure you have everything, Including Socks, Jocks,...

Powerlifting

November 7, 2015

Your first Powerlifting competition – Part One

A beginners guide to your First Powerlifting Meet So you have made the decision to enter your first powerlifting competition, but are unsure where to begin. This is a basic guide to successfully entering your first competition with a minimum...

Powerlifting

November 6, 2015

The Sport of Powerlifting

The Sport of Powerlifting consists of three lifts: Squat Bench Press Deadlift For each lift you are given 3 attempts and your best legal attempt for each lift is combined to give a total score. There are 3 judges...

Powerlifting

Temple of Iron

Category: Powerlifting

3 Bench Press Sins for Powerlifting

6 Myths Uncovered About Powerlifting

Your first Powerlifting competition – Part Two

Your first Powerlifting competition – Part One

The Sport of Powerlifting