Sports Performance Archives - Page 3 of 4

February 23, 2016

Powerlifting for sports performance in athletes, young and old

As an athlete, coach and parent I understand that powerlifting is not the first sport that comes to mind for the parents of young athletes looking to find a way for their future sports star son or daughter to improve...

January 27, 2016

Powerlifting Injury Rate Comparison

Powerlifting along with the other strength sports of Weightlifting and Strongman have a reputation of being dangerous. However, when you look at comparable injury rates across different sports, the rates of injury in Powerlifting are low in comparison. Follow @trusylver

General Fitness/Injury Prevention and Rehab/Powerlifting

January 19, 2016

Smith Machine Vs Power Rack

Outside the world of Competitive Powerlifting rages the eternal debate between using a Smith Machine for Squats and Using a Power Rack, aka power cage or squat cage. As a competitive lifter and coach I do not believe that the...

Fitness Equipment

December 31, 2015

Why you need a coach

For most athletes involved, their coach is an influential element of the competitive experience. At their best, coaches can help their athletes improve their skills, perform to their best ability, develop strong character, and gain confidence. Follow @trusylver

Training

November 19, 2015

Criminal charges against supplement manufacturer USPlabs

Reuters reported that the US Justice Department made an announcement on Tuesday they will file criminal charges against USPlabs LLC and six of their company officials. It is because of their activities of unlawful sale of Jack3d. Follow @trusylver

Nutrition & Supplements

Temple of Iron

Tag: Sports Performance

Powerlifting for sports performance in athletes, young and old

Powerlifting Injury Rate Comparison

Smith Machine Vs Power Rack

Why you need a coach

Criminal charges against supplement manufacturer USPlabs